JOY & CONNECTION RETREAT June 11 – 15, 2026 – Furudal

Description

Immerse yourself in a transformative wellness journey at our exclusive lakeside retreat in the heart of Sweden, perfectly aligned with the **Fire Element** – the peak energy of summer.

EXPERT GUIDANCE & UNIQUE FACILITIES

Experience the rare combination of deep expertise and extraordinary amenities:

– Shiatsu Master with 15+ years of professional experience
– Life Coach with 10+ years of transformational work
– Do-In Yoga Instructor with 15+ years of dedicated practice
– Extended knowledge of Traditional Chinese Medicine and the Five Elements
– Full copper meditation pyramid (a rare and powerful healing space)
– Private lakeside setting with sauna
– Intimate group size – maximum 8 participants

FIRE ELEMENT WISDOM

This retreat is designed around the **Fire Element** – the energy of summer, transformation, and radiant joy. In Traditional Chinese Medicine, Fire Element governs:

– **Heart and Small Intestine meridians** – the Emperor organs of circulation and discernment
– **Joy and connection** – opening the heart to love, passion, and meaningful relationships
– **The Shen (Spirit)** – housing your consciousness, emotional clarity, and inner light
– **Warmth and vitality** – embracing life’s fullness with enthusiasm and presence
– **Transformation** – allowing the fire within to purify and illuminate your path

This is the season when Yang energy reaches its peak—a time to celebrate, connect, and let your spirit shine.

RETREAT EXPERIENCE

Your days will flow with carefully designed practices that honor the Fire Element:

– Morning Do-In yoga sessions by the lake – awakening heart energy in the summer light
– Meditation in our unique copper pyramid – nurturing the Shen and inner radiance
– Shiatsu healing instruction – focusing on heart/small intestine meridians
– Life coaching and personal guidance – opening pathways to joy and authentic connection
– Forest walks and nature connection – experiencing nature in full bloom
– Fire Element nutrition – cooling foods that balance summer heat while nourishing the heart
– Sauna sessions – honoring the transformative power of warmth
– Organic, nourishing meals – aligned with summer’s vibrant energy

Each practice is designed to support the Fire Element themes of **joy, heart-opening, connection, vitality, and radiant transformation**.

ACCOMMODATION & MEALS

Sleep peacefully at our partner hostel, a charming 10-minute walk through nature (run by our trusted friends). Wake to a hearty breakfast before joining us at the retreat center for your day’s journey.

Lunch and dinner are lovingly prepared and served at our lakeside location, featuring organic, vegetarian cuisine with an emphasis on **cooling summer foods that nourish the heart** – perfectly aligned with Fire Element principles. Each evening, return to your comfortable accommodation for restful sleep.

DATES & LOCATION

Dates: June 11-15, 2026
Location: Rättvik, Sweden – pristine lakeside setting in the Dalarna region
Duration: 5 days / 4 nights
Limited to 8 participants

TRAVEL INFORMATION

Getting Here:

International travelers fly to Stockholm Arlanda Airport, then enjoy a scenic 3-hour train journey through the Swedish countryside to Rättvik.

From Rättvik station you have two options:
– Direct bus to the hostel
– Personal pickup by car (30 minutes, small fee applies) – contact us after booking

Travel costs are not included in the retreat price.

INVESTMENT: €1,595

Your investment includes:

✓ All wellness sessions and practices
✓ Individual Shiatsu treatment (focused on heart/small intestine meridians)
✓ Life coaching session
✓ Accommodation (4 nights at partner hostel)
✓ Breakfast, lunch, and dinner daily (Fire Element nutrition)
✓ Use of copper pyramid and sauna
✓ All workshop materials
✓ Small group experience (max 8 people)

Not included: Travel to/from Rättvik, personal expenses

(Personal pickup available from Rättvik station: €25 per person (round trip). Please request when booking.”)

PERFECT FOR

This retreat welcomes anyone ready to **open their heart, ignite their inner joy, and embrace life’s radiant warmth**. Whether you’re seeking to:

– Cultivate deeper connections with yourself and others
– Awaken passion, enthusiasm, and zest for life
– Balance emotional intensity with calm inner presence
– Nourish your spirit and let your inner light shine
– Simply celebrate the fullness of summer in sacred community

…you’ll find a nurturing space here to open, transform, and radiate.

Limited to 8 spots only. Book early to secure your place in this intimate, life-changing experience perfectly aligned with the Fire Element – summer’s invitation to joy.